Habits of an Optimist

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Welcome to the Habits of an Optimist Course

Duration: 50 minutes

What if optimism could be learnt?

Learning to think optimistically could help us experience life in a more positive and uplifting way.

Experts claim that the real difference between optimists and pessimists isn’t in their level of happiness or in how they perceive a situation, but in how they cope.

“Choose optimism, it feels better.”

We encourage you to go through this course with an open mind, focusing on the modules that make the most sense to you.

Which habit will help you be that little bit more optimistic?

Course Narrators featuring:

Each module will include:

  • Habits of an Optimist video
  • Additional resources – the additional resources are made up of podcasts, books and videos relevant to the habit and will allow you to explore the topic in more depth. These are optional items that are there to support your learning.
  • Module Activity – once you complete the module activity, your responses will be sent to you in an email. We encourage you to use these responses as a resource.

What to do:

  • Work through each module in visual order
  • Watch the video(s), complete the activity and explore the additional resources

As with all learning, take what you need and leave what you don’t.
Things will emerge as you need them, and you can access them as needed.

User Reviews

Ratings and Reviews

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What's your experience? We'd love to know!
Carmel Brown Carmel Brown
Posted 2 weeks ago
Habits of an Optimist

I found this course to be very informative, not only through the information provided but I also thoroughly enjoyed how it was delivered - through animation. It made the learning so much more fun, and kept me more engaged. Thank you for all of the hints, tips, ideas, advice and the hidden gems I have also taken away with me. Keep up the great work! It is positively optimistic and contagious 🙂

Sandra Busch Sandra Busch
Posted 2 weeks ago
Thank you

Thank you for raising the different areas to be conscious of when trying to improve ones level of optimism and positivity, which is very helpful when one is trying to improve ones own life and make a positive contribution to our community.

Mark Allen Mark Allen
Posted 2 weeks ago
Optimism - An Overview

This course was fantastic! It was well presented and easy to understand. It was fun and with great meaningful content. Thank you so much! I will be practicing some of the tips I learned along the way.

BryanMWallace BryanMWallace
Posted 3 weeks ago
Highly Recommend!

The best hour you will spend today!

Tal Evans Tal Evans
Posted 2 months ago
Thank you for the experience

Very simple concepts, yet thought provoking at the same time. Well done Project Optimism!

Cynthia Peretz Cynthia Peretz
Posted 2 months ago
Positive Thinking helps Optimism

The course has left me thinking how to get rid of the negativity in my life to be around positive people to keep away unwanted stress

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What's your experience? We'd love to know!